News Article
3 Hour Self-Defense Seminar
Southland Community Ed will be offering a 3-Hour Self-Defense Seminar
WHEN:            Friday, August 17th
WHERE:           MS/HS Adams
TIME:               9:30-12:30 pm
COST:              $40/person (make checks payable to Southland Community Ed)
**Seminar includes: Tripod defense training method, spatial awareness training, basic striking skills, grab defense training and ground defense training.  All participants will receive follow-up materials and certificates of completion!!
Please contact Katie in the Elementary office to sign-up. or 507-437-3214